Enter here:  http://putbeautytowords.blogspot.ca/2013/03/500-blog-followers-beauty-giveaway.html

With a rainbow of antioxidant and mineral rich fruit and veg, these delicious low cal smoothie recipes are full of spring goodness. Rich in skin-friendly nutrients such as vitamin a, carotenoids, and vitamin c these smoothies will put the glow back in…

Pink Giveaway This giveaway is hosted by Empowered Mommy and Joys Of Life FREE blogger opportunity with paid options. OPEN Wordwide. Prize: $100 Victoria’s Secret Gift Card Event Dates: September 30 – October 30 Sign-ups: September 27 Get 1 Free link…

Recently I’ve been into making everything from scratch and using everything organic and natural as opposed to store-bought products such as cake mix, pizza, pasta sauce etc and that’s how I came about this easy DIY hand/body scrub! All you’ll need is:…

Body Oils  |  Face Serum  |  Bath Salts  |  Lip Savior  |  Hair Oil So it’s finally feeling like spring around here, which means I am eventually going to have to bare my legs and feet for the world to see.. And…

Since time is short now a days I got the idea from some fellow amazeballs bloggers to do a blog update on my Insta action, yes but a bit more in depth. I hate to overload my friends with lots of pictures of the same look on instagram and I’m know I’m…

Hey Beauties! I have always had reasonably dry skin which I think is a blessing and a curse at the same time because through the years having dry skin has definitely guarded me from annoying breakouts, acne and having to depend on oil blotters….

Raise awareness http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-20.mp3 Did you know athletes are highly susceptible to developing an eating disorder? That is just one of the surprising facts I learned during the month of February during this 4-part…

H2O Hydatid disease is a parasitic infestation by a tapeworm of the genus  Echinococcus. PATHOPHYSIOLOGY Human echinococcosis is an infection caused by the tapeworm of the genus  Echinococcus . There are 4 known specirs of   Echinococcus 3…

GET INSPIRED http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-21.mp3 If Jim Kirwan’s story doesn’t inspire you to get moving, stay moving, and share with your loved ones, I don’t know what will. I had the pleasure of interviewing…